Psychology has interested me since I was 16 years old, when I read Carl Rogers’ book On Becoming a Person. In college I volunteered at a local crises line and confirmed that clinical work was my dream job. My dedication to the field led me to graduate school and eventually private practice. I am truly grateful to do such meaningful work, and I am appreciative of my clients who invite me to travel with them on their journey of personal growth and healing.
In my 30’s I faced an ongoing health concern. Through exploring various modalities including acupuncture and yoga, I came to embrace a holistic approach to wellness. Many of the practices I’ve learned can be shared with clients, where appropriate. These mind-body approaches include: meditation, yoga, guided imagery, mindfulness based exercises, and journal writing. I firmly believe your thoughts, emotions and lifestyle can be used to promote overall well-being.
Having a close, trusting relationship with your partner is also important to emotional balance. I have acquired skills and experience in couple therapy that can assist you in living your best life.
Feel free to explore the menu bar to see what my counseling and yoga practice offers to you.
My office is at 211 West Myrtle St, Suite 102, Fort Collins, CO 80521. The building sign says Style Building (this does not mean that I have a dress code for my clients). There is parking behind the building or on the street. Clients can enter through the front door (my office is down the stairs on the left) or through the parking lot door on the ground floor (my office is straight ahead on the right).
Phone (cell): 970.491.9689. If you send a text, please include your name.
My normal office hours are Monday 9:00 AM to 2:00 PM; Tuesday 11:00 AM to 6:00 PM; and Wednesday 11:00 AM to 6:00 PM. Other hours are by special prior arrangement.